Tips for getting most from fasting and praying during Ramzan

Story by  Eman Sakina | Posted by  Aasha Khosa | Date 28-02-2025
A family breaking the fast during Ramzan (File)
A family breaking the fast during Ramzan (File)

 

Eman Sakina

As the month of Ramzan approaches, Muslims prepare to welcome this sacred time with devotion and reflection. Embracing Ramzan involves spiritual, mental, and physical readiness to gain from its blessings. Beyond its physical rituals lies a deeper spiritual purpose—a journey of self-purification, empathy, and strengthening one's relationship with the Almighty.

Spiritual Renewal and Self-Purification

At its core, Ramzan is about spiritual renewal. Fasting from dawn to dusk is not just about abstaining from food and drink but also about curbing negative habits and desires. This month offers an opportunity to cleanse the heart and soul, allowing believers to break free from worldly distractions and reconnect with their spiritual essence.

Through fasting, Muslims develop Taqwa—a consciousness and awareness of God. This heightened spiritual awareness encourages introspection and moral discipline, guiding individuals to live with integrity and compassion.

Developing Empathy and Compassion

One of the most profound motives behind fasting during Ramzan is to foster empathy for those who are less fortunate. Experiencing hunger firsthand helps Muslims understand the struggles of the impoverished. This understanding cultivates a generous spirit, leading to increased charity (Zakat) and acts of kindness.

By sharing their resources with the needy, Muslims fulfil one of the core tenets of Islam: social responsibility. The month of Ramzan is a reminder that true wealth lies in generosity and that helping others is a means of drawing closer to God.

Strengthening Community Bonds

Ramzan is a time of unity and togetherness. Families, friends, and communities come together to break their fast at Iftar and night prayers called Taraweeh. This collective worship fosters a sense of belonging and solidarity.

The shared fasting breaks down social barriers, uniting people across cultural and economic lines. It is a month where the spirit of brotherhood and sisterhood is emphasized, reminding believers of their interconnectedness.

Cultivating Discipline and Gratitude

Fasting in Ramzan teaches self-control and discipline. By voluntarily giving up food, drink, and other physical comforts, Muslims learn to master their desires. This self-restraint extends beyond the physical, encouraging believers to avoid negative speech, anger, and harmful behaviour.

Moreover, fasting cultivates a deep sense of gratitude. By reflecting on the blessings often taken for granted, such as food, health, and family, Muslims emerge from Ramzan with a renewed appreciation for life's simple gifts.

Seeking Forgiveness and Spiritual Elevation

Ramzan is also a month of divine mercy and forgiveness. Muslims engage in sincere repentance, seeking forgiveness for past mistakes and striving for spiritual elevation. The nights of Laylat al-Qadr (the Night of Power) hold special significance as they offer an opportunity for prayers to be accepted and sins to be forgiven.

Through constant remembrance of God (Dhikr) and the recitation of the Holy Quran, believers aim to draw closer to the Creator and earn His pleasure. The ultimate goal is to attain spiritual excellence and emerge from Ramzan spiritually rejuvenated.

The motive of the holy month of Ramzan extends far beyond physical fasting. It is a transformative journey of the heart, mind, and soul. Through self-purification, empathy, community, discipline, and seeking forgiveness, Muslims strive to align their lives with the values of faith and righteousness.

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Ramzan is a reminder that true fulfillment comes not from material possessions but from spiritual growth, kindness, and a profound connection with the Divine. As the month ends with the joyous celebration of Eid al-Fitr, the lessons of Ramzan continue to inspire believers to live with compassion, humility, and purpose throughout the year.